Headaches, dizzyness

[honeypots]

Hi, dont know if this is to do with my PCOS but for the past week or so, ive been getting headaches around the afternoon/evening.
During the day ive gone all dizzy and nearly blacked out. I havent changed my diet or anything but i have been very emotional recently, distracted and very tired.
Maybe its time to book a doctors appointment? Just wondered if anyone has any advice?

[mrsnutts]

if it's a certain time of day, then maybe blood sugar or fluid levels could be a cause - when I get headachy (rather than having a migraine), I try to let my body decide what I need, and if I'm craving sugar or a huge drink, then that's what I go with.

(just realised I'm sitting here with a headache and I really need a huge glass of vimto!)

If there really is no pattern, then see your doctor. Try and keep a diary if you can as it really helps then to work out what's causing it. A girl that works for me has just been told that chocolate is causing her migraines - she's gutted!

x

[honeypots]

thanks for the advice ill try that!

[Kirsty_baird_26]

Iv been getting really dizzy alot recently When i move my head too fast or that the room begins to spin