Hi All
I was wondering if anyone could recommend a dietician or nutritionist in London who they know is really good and specialises in PCOS and insulin resistance? To be a little more specific, I would like to see one who deals with low carb diets as well as with low GI, not someone who will simply recommend a low GI approach.
I tried low GI for years and it only caused me to put on weight due to insulin sensitivity I guess. So I know that low carb is the only thing that seems to work for me, and for a while it worked really well with me losing a lot of weight,but for pretty much the past year I have reached a standstill, despite exercising 5-6 days a week (varied exercise including weights/running/other cardio), and eating a low carb, low fat diet of about 1300 calories a day.
I really want to get the remaining weight off and don't want to go down the drugs route if at all possible so I thought seeing someone about diet and getting extra input might help. So any recommendations greatly appreciated! I would prefer someone I could see via the NHS, but if private I am still potentially interested.
Thanks!
Saff