Vitaline Diet

Struggling with weight control? Tried every diet on earth? The Glycemic Index, Low-Carbs, etc...

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Vitaline Diet

Postby AshleighShannon » Mon Jul 18, 2016 8:14 am

Hi Folks,

I'm new here to this forum, and I am struggling to loose a few extra pounds since I was diagnosed with PCOS. I am unsure what to eat and wether I need to follow a low GI Diet or a low carb diet, I've heard they are two completely different things!
I saw on here a lot of people talking about the Vitaline Diet, but I can't find any information on it anywhere younger than about 2011. Does any one know if it is still running? All the emails I am sending are just bouncing back. Or would anyone have any other recommendations for shifting the weight apart from just cutting out bread and potatoes? I'm at a bit of a loss here!

Many thanks!

Ashleigh
TTC since Oct 15 - stopped May 16
PCOS Diagnosed July 16 (10 years after first symptoms!)
Hoping to TTC again 2017
AshleighShannon
 
Posts: 2
Joined: Fri Jul 15, 2016 2:06 pm

Re: Vitaline Diet

Postby SpookyLady » Fri Jul 29, 2016 2:58 am

im currently doing the low carb diet if you are on facebook they have a forum which is very good gives full details and recipes help with what to eat etc.
SpookyLady
 
Posts: 18
Joined: Wed Jul 05, 2006 7:33 am
Location: West Yorkshire now in Canada


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