Pcos and Diet book recommendations

Struggling with weight control? Tried every diet on earth? The Glycemic Index, Low-Carbs, etc...

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Pcos and Diet book recommendations

Postby beth_a_ny » Fri Jun 12, 2015 1:20 pm

Hi, along time since I've posted on these forums. I am looking for recommendations for a good book about how your diet affects pcos. I do not need to loose weight but have no cycle at all and would like to try a complete diet change and see if any thing happens.
30/11/12 1st clomid cycle 50mg CD12 no dominant follicles
28/12/12 2nd clomid cycle 100mg CD13 no dominant follicles
03/02/13 3rd clomid cycle 150mg CD11 13mm and 14mm but no ov
14/09/13 ovarian drilling and endometrial biopsy
biopsy showed simple hyperplasia so 3 months on meds before ttc
24/04/13 4th clomid cycle 150mg ..................


My Ovulation Chart

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My Ovulation Chart


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beth_a_ny
 
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Re: Pcos and Diet book recommendations

Postby Pcos_hater » Wed Nov 18, 2015 1:19 pm

Try Hate Diets, Hate Water, Hate Exercise a PCOS womans dream to a flatter stomach very informative about what to eat and drink etc. by Savannah Swift on Amazon.
Pcos_hater
 
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